FSNU 200 Week 6 Quiz

FSNU 200 Week 6 Quiz  | Assignment Help | Brandman University

•             Question 1

Which of the following is a feature of water and health?                

               Water intoxication is rare but can result in death.

                Water losses from the body are highest through the feces.

                Chronic high intakes increase the risk for bladder cancer.

                Soft water has significant concentrations of magnesium and calcium.

•             Question 2         

                The DASH diet plan was devised to prevent

                dehydration.

                constipation.

                osteoporosis.     

               hypertension.

•             Question 3

                Which of the following shows the highest bioavailability for calcium?                                      

                Selected Answer:             

               Broccoli

                Spinach

                Almonds

                Milk

•             Question 4         

                All of the following are features of bone health and smoking except                                      

                smokers have less dense bones than nonsmokers.

                bone density appears to recover in former smokers.

                blood indicators of beneficial bone activity are apparent after cessation of smoking.         

               smokers have denser bones.

•             Question 5         

                When calculating the amount of iron that can be absorbed from a meal, all of the following factors are of major importance except                                         

                MFP factor content.        

               EDTA content.

                phytate content.

                vitamin C content.

•             Question 6         

                What is the iron transport protein in the blood?                                  

              Transferrin.

                Myoglobin.

                Hemoglobin.

                Cytochrome.     

•             Question 7         

                Which of the following population groups is least susceptible to iron deficiency anemia?                                              

                Older infants

                Children 2-10 years of age

                Women of childbearing age 

               Men 20-45 years of age

•             Question 8

                Which of the following is the most effective and least costly strategy for preventing an iron deficiency?                                

                Consume iron supplements at a level 2-3 times the RDA.

                Switch to iron cooking utensils and eat 4 servings of red meat daily.

                Eat small amounts of citrus products and increase intake of low fat milk.                 

Eat small quantities of meat, fish, and poultry frequently together with liberal amounts of vegetables and legumes.

•             Question 9         

                Zinc is highest in foods that also contain a high amount of                                            

                fat.

                fiber.      

              protein.

                carbohydrate.

•             Question 10       

                Which of the following is the richest source of iodine?                     

                Corn

                Orange juice

               Seafood

                Cruciferous vegetables