Question Details

PSY 225 WEEK 2 ASSIGNMENT 2 Tracking Positive and Negative Emotions

Track your experience of positive and negative emotions over 4 days this week.
 
Write a 700- to 1,050-word paper in which you address the following:
 
•	Did you experience more positive or negative emotions during the tracking period?
 
•	What did you notice about the range of emotions you experienced during the 4 days? What type of experiences generated the strongest emotional responses?
 
•	Explain the psychological benefits of positive emotions as discussed in this week's readings.
 
•	What are some strategies to help cultivate positive emotions in your life?
 
Include the chart you created. Use the University of Phoenix Material: Tracking Example as a guide. 
 
Format your paper consistent with APA guidelines.

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